Isabelle Trombert – Postural alignment, concentration and focus for massotherapists

Description

Postural Alignment, Concentration, and Focus for Massage Therapists

Join us for a practical workshop designed for massage therapists, where you’ll learn to perfect your postural alignment, strengthen your concentration, and sharpen your focus. Through specific techniques and targeted exercises, you’ll discover how to optimize your posture to prevent injuries and gain strength by working with your body weight. You’ll also learn how to stabilize your concentration and maintain a precise focus, while staying outside the personal space of the person being massaged.

Program

Introduction

Objectives and importance of the workshop

Session 1: Postural Alignment

Key principles of correct posture
Practical exercises for alignment and body mechanics

Session 2: Enhancing Focus and Concentration

Techniques for maintaining mental clarity and focus
Breathwork and grounding exercises

Session 3: Managing Personal Space

Balancing personal space and client comfort
Techniques for staying grounded

Closing and Q&A

Summary of key points
Open discussion and final tips

Languages

English, French

Level

Beginner and up

What you should bring

Professional massage attire 2 flat sheets (1.5 x 2 meters) Holster and massage oil Water bottle Notebook and pen

Registration